Image by Aaron Birch on Unsplash

What is your view on the meaning of confidence?

Meaning and perception is different for us all

Some believe its whether we have the ability to do something


Feel sure about ourselves.

When we have the quiet inner knowledge or strength

That we can make the next move.




Image by Aleksandra Boguslawska on Unsplash

I am reminded through daily coaching conversations.

That people are seeking the cues

To reinforce or reassure that they are on track.

As we are not in the same room and cant see the body language.

Have the serendipitous conversations in the corridor.


Spark up a conversation with a…



Lizzie Rhodes James

Lizzie Rhodes James

Writing to share tips and tools I and others have learned to support personal growth for focus and inner strength. Coach, mother and lover of the outdoors.