Treat everyday as a festivity

Treat everyday as a festivity

When it’s a festive season

We tend to relax more.

We worry less.

In so doing our brain and our bodies

Have a chance to relax

With less adrenaline darting around the body.

This works in our favour as we tend to be more creative.

More pleasant to be with.

And we remember and see what is most important.

Do what adds the most value.

Festive times often have rituals associated with them.

Whether food and or actions

What rituals can you have so you can treat each day as a festivity?

Original published here on my website



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Lizzie Rhodes James

Lizzie Rhodes James

Writing to share tips and tools I and others have learned to support personal growth for focus and inner strength. Coach, mother and lover of the outdoors.